Have You Had ENOUGH Yet?

 

Cover photo by Dwight White

I’m asking about the compelling social justice anthology seven other poets and I collaborated to create, ENOUGH “Say Their Names” Messages from Ground Zero to the WORLD. Have you had a chance to read it yourself or to attend one of our reading events?

In early June of 2020, we began writing poems and prose inspired by photography from the Black Lives Matter protests from across the United States. Guided by poet, leadership coach, and photographer  Ronald Montgomery, 147 days later we had a stunning book full of color photographs and consciousness-raising works.

Since then, many of you have attended readings, purchased the book, shared it with family and friends,  and supported us with your positive comments. You have our undying appreciation.

Last week, in honor of Black History Month, we held a well-attended reading, sponsored by my daughter Asila Calhoun of Calhoun Coaching & Consulting. Each of the eight poets presented several poems, followed by group discussion and interaction with attendees. It was just the kind of program we’d envisioned—one which created opportunities for dialog and sharing and prompted the opportunity to look deeper into the social issues facing our country. The session was recorded and can be seen on YouTube.

It occurred to me that lots of folks may not have heard about ENOUGH yet. That’s one reason for this post. So please take a few moments to visit our website, Enough Say Their Names, where we’ve recently added audio samples. Then give yourself the time to watch the recording of our February 24^th Black History Month reading.

Endorsed by Nikki Giovanni, winner of the 2008 American Book Award and seven-time winner of the NAACP Image Award, she writes, “As much as this may make you angry or, in reality, hurt your heart. As much as you may wish your fellow and sister Americans were better people but recognizing they are not. As much as you ask the Lord to forgive you for your hate, this is a book you should read. You will not get ENOUGH of the truth.”

If you or your organization are committed to furthering social justice and would like to book a reading, please contact me by email or on my website at Connections & Conversations.

~ xoA ~

 

About Black History Month

New names, new faces, and new knowledge pop up on our television screens and Facebook and Twitter feeds each February. It’s Black History Month. These 28 days, we can subscribe to receive daily emails and listen to podcasts that inform us about people and events we’ve never heard of before. It’s a time of discovery. That’s both the beauty and the pity.

Black History is American History. The pity is we should have heard and learned about this stuff before. In school, in books, and in movies. It could have been passed down from our parents and grandparents—had they learned it.

 Honoring and celebrating one’s heritage is exciting and uplifting. When Dr. Carter G. Woodson and a few of his associates began Negro History Week in 1926, their intention was to bring the history as a way of instilling pride, as well as knowledge, in the Black population, particularly school children, by telling the stories of the heroes in their ancestry. Woodson also felt we needed to focus on the countless black men and women who had helped elevate civilization.

Woodson advocated for study throughout the year, with the week in February being the culmination. He saw it as a celebration showcasing what folks had learned all year. Negro History Week became popular in some southern states, so Woodson and his associates went about making it happen. They set a theme* for the annual commemoration, and provided study materials—pictures, lessons for teachers, plays for historical performances, and posters of important dates and people.

As early as the 1940s, Blacks in West Virginia expanded to celebrating the entire month of February.   Beginning in Chicago in the 1960s, month-long celebrations began to spring up. Later in the decade, as young blacks on college campuses came to recognize our links to Africa, Black History Month began to quickly replace Negro History Week. Every American president since 1976, from both parties, has issued proclamations endorsing Black History Month’s theme. (That’s correct. I checked on the last guy who held the office.)

The beauty is today we have access to an abundance of information and myriad ways of disseminating it. Everyone can study and be exposed to the history in lessons, photos, graphics, and by video and audio. This means anyplace that depicts American History can weave in Black Americans and the roles they played. 

Each day, we wake and walk in history. When the stories of Black, Indigenous, and People of Color are meshed with those of Whites, everyone will be seen for their contributions to this nation’s story. All people will be in the picture, rightfully visible, celebrated and accountable for the United States’ successes and failures and status quos. That’s when we will truly have diversity, equity, and inclusion— a condition that enriches us all and a United States that can only be deemed “a more perfect union.” 

Photo by Rom Matibag on Unsplash

~ xoA ~                                     

*The 2021 theme is “The Black Family: Representation, Identity, and Diversity”. Future and past themes can be seen at https://asalh.org/black-history-themes/

Photo by Larry Crayton on Unsplash

It’s the Month of Self-Love: National Self-Check Month

Photo from Self Chec.org

Among other national celebrations like Black History Month, Great American Pies Month and National Library Lover’s Month, February is also National Self-Check Month. Turns out, there’s a whole yearly calendar of “National” months, weeks, and days! Who comes up with these?

I don’t know about you, but a month around self-care sounds really good to me. It’s a continuation of the theme I’ve been touting for most of 2020 and into this year. So I am onboard! (And if you know me, you know I’m also about those other months I mentioned, too.)

Sometimes we shy away from getting a wellness check-up at our doctor’s or doing our own self-check. We may put these off because we’re too busy, we forget about it, or we are afraid of what we might learn. We don’t want to hear what the doctor has to say about our condition, or we don’t want to be made to feel guilty about what we’re doing or not doing. And, of course, 2020 was a different kind of year.

About self-checks, we may have some of the same issues as with our doctor, but with our own inner critic being the voice that chastises us. And we don’t want to hear that nagging in our heads. Or we may not be sure exactly how the self-check should be administered and we don’t want to do it “wrong.” But we can't let that deter us from being vigilant and taking our own health in our hands, as many of us have had to do this past year.

Self-checks are empowering. You are taking charge of your health and being proactive, as self-checks are frequently a factor in early detection and have been known to catch problems before they become too serious. This often results in less drastic treatments. Early detection has also been known to save lives.

So you’re already  proactive about your health? But maybe you have friends or family members who are reactive and have suffered dire health issues or only see their doctor when they’re sick. You observing National Self-Check Month can perhaps provide the opportunity for discussions around the topic of health and encourage those folks to do a better job of taking care of themselves.

Help is just a click away at Self Chec, an online organization whose goal is “Help to change the U.S. from a country that emphasizes sickness care over wellness care by stressing the importance of early detection and wellness, so people don’t get sick in the first place. “

At the Self Chec website you can access a variety of free self-empowering tools and resources to help guide you through healthcare-related fears and concerns, prepare questions for doctor visits and see how to perform self-checks. The site also features real people with their stories of how their health and lives have improved because they paid attention to the knowledge and practices presented.

Why not ramp up your self-care  with proactive self-checks. You may save yourself and your loved ones a lot of worry. 

What self-care actions are you actively practicing right now? We want you around for a good long while.

 ~ xoA ~

A version of this post first appeared in the Downtown Health & Fitness newsletter for February 2021.