tag:blogger.com,1999:blog-2255018715652778469.post4728011692246393148..comments2024-01-22T14:15:23.975-08:00Comments on The DayMaker: 20 LovesAnnis Cassellshttp://www.blogger.com/profile/04956658096326753578noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-2255018715652778469.post-46158227801460637842013-05-31T21:54:35.937-07:002013-05-31T21:54:35.937-07:00That's it! Just keep moving. When I first star...That's it! Just keep moving. When I first started, oh, it was a sight! But, I'm catching on and even catch myself counting the beats/steps on occasion. It's a fun way to get some exercise. And, I attribute losing two pants sizes to Zumba -- and to "sensible portion control". Thanks for writing, Anna. xoAAnnis Cassellshttps://www.blogger.com/profile/04956658096326753578noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-1719538349406556982013-05-29T21:15:23.671-07:002013-05-29T21:15:23.671-07:00I tried Zumba a couple of times; it nearly killed ...I tried Zumba a couple of times; it nearly killed me! Of course I was (and am) hideously out of shape with no sense of rhythm. But it was fun! And even my uncoordinated flailing burned calories! :-DAnna K. Stewarthttps://www.blogger.com/profile/02685312217660749398noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-81528599087440628722013-05-26T19:44:27.852-07:002013-05-26T19:44:27.852-07:00Go for it, Joan! It's so much fun. As our inst...Go for it, Joan! It's so much fun. As our instructor Nicole says, "Have fun and don't take yourself to seriously." The whole thing is to keep moving. xoA<br />Annis Cassellshttps://www.blogger.com/profile/04956658096326753578noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-28860837013842159632013-05-26T15:47:04.301-07:002013-05-26T15:47:04.301-07:00Thanks for the lesson on Zumba. I'm trying to ...Thanks for the lesson on Zumba. I'm trying to get back to the gym, but am intimidated by some of these classes. I'd do more huffing and puffing that swinging and jumping. But, you've encouraged me to at least give it a try.Anonymoushttps://www.blogger.com/profile/10541262358255974325noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-80352667040367603132013-05-23T13:47:35.326-07:002013-05-23T13:47:35.326-07:00Yes, Dennis! Men do Zumba! In fact, a man named &q...Yes, Dennis! Men do Zumba! In fact, a man named "Beto" Perez, from Columbia, originated Zumba. There have been several men in the various classes that I've taken, and for a time, a male was one of the BX instructors. <br /><br />See you on the floor? Thanks for writing. xoAAnnis Cassellshttps://www.blogger.com/profile/04956658096326753578noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-9359196758241740312013-05-23T13:43:35.791-07:002013-05-23T13:43:35.791-07:00That is a great way to have time for more books. A...That is a great way to have time for more books. And, the exercise that's right for each person is just right. Thanks, Mark. xoA<br />Annis Cassellshttps://www.blogger.com/profile/04956658096326753578noreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-7112895319153187812013-05-23T10:29:30.893-07:002013-05-23T10:29:30.893-07:00I've seen the Zumba group at the gym. Do men d...I've seen the Zumba group at the gym. Do men do Zumba? I never see any. Sounds like a lot of fun.Dennishttp://www.derwerff.com/blognoreply@blogger.comtag:blogger.com,1999:blog-2255018715652778469.post-63538657664248052722013-05-23T09:37:29.125-07:002013-05-23T09:37:29.125-07:00My exercise routine isn't quite as good as you...My exercise routine isn't quite as good as yours, and much more solitary. I do 45 minutes on a treadmill while listening to audio books downloaded from LibriVox. I wouldn't have nearly as much time for reading without this multitasking.Mathnerdehttps://www.blogger.com/profile/07801972480144862709noreply@blogger.com